Fall/Winter

The weather can not make up it's mind. Maybe there is something to this global warming shit.
The liars have called for temps in the high 60's today. It's freaking Halloween! Where's my snow.
Well the new store has been open 3 weeks. It's been a bunch of work and I know it will pay off. But the cost as I knew has come from my health and fitness. All the construction dust and eating poorly has lead to sinus infection.The wind ain't helping my sinus either. The nette pot has helped me delay the infection but alas I feel like someone has attached a snot gun to my head and fires at will.
But today is a new day and I'll take the PJ out for a run/walk. I'll report later. Maybe much later!

A new dawn, the same ole day

Been a while. Lots going on. The Colorado Running Company #2 is opening Friday. I've been doing most of the construction myself. It's fun but trying to do that and run Tejon is hard. Jillian has been doing her huge part but thebuck stops here! Things are on track not like my body. Hence the running is once again taking a seat behing my ever growing ass and belly. Speaking of asses I know I am but what are you?
'G' and I had a great vacation in Monterey,CA. Food, ocean, running and sleep were just what I needed. 'G' felt so good she relapsed and took another week off work. I could almost move back. Running was like butter. I swear (and I never swear) I was breathing thru my navel.
I'll post a bit more later just because.