Thursday, May 20, 2010


Floyd you are a TOOL.

Sunday, May 16, 2010


The last couple of weeks have been good. Somethings gotta turn soon. I've run 15 out of the last 16 days. The weather has not been cooperative till this morning. Now it's clouding up and we'll get some afternoon thunderstorms.
This past week was my 19th wedding anniversary. Hard to believe Cindy has put up with me that long. Or have I put up with her that long? hmmm
The running is beginning again to feel good. I just have to go my own pace and do what the hip/back will let me. I'm really looking foward to getting out onto some different trails soon. Not that the Garden ain't BEAUTIFUL but the variety of offerings in my neighborhood is worth a bit of discovery. Each spring the trails become alive and they are different each year.
And I'm beginning to feel like a jogger almost.

Thursday, May 6, 2010


I am trying hard to get the motivation back. Between all the excuses and thinking I may have another heriated disc,it's been rough. But into the sun and wind I go today for day # 4 in a row. For the next 4-6 week I'll wear my heart monitor and keep the HR low. I seem to enjoy these runs and they are easier on the old body.
Take for example Tuesday. I got home from work and had an allergy headache. Sat on the couch and woke up and hour later. I had a nice droll spot on my shirt. I went into the bedroom and lay down. Then OH NO I need to run. So I grabbed both dogs and went into the Garden. Fifty minutes later I was back home. It was so SSLLOOWWWW. But it was a run.
I have finally figured out the difference between a 'runner' and a 'jogger'. A runner trains with a goal in mind; a jogger just goes out and jogs with no goal other than getting out. Do you agree?