Yesterday was my birthday. I am happy mom and dad got together in bed 57 years and 9 months ago; don't know about you?
Met Jonathon, MC and Jared at the Loop Sunday afternoon for a small quiet dinner. That was the extent of the celebration. My run yesterday was NOT. For some reason my right foot decided to develop a knot in my arch. Could it be the new Birks? Anyway I though a walk with the pups and Super G would be better than hurting myself further. And today the knot has not made an appearance. With age comes.... more ugliness.
run commute 40/Denver
2 days ago