Tuesday, May 19, 2009

Summertime

For those who live in the Springs we've had our 15 minutes of spring and now it's summer. Meaning it's warm out for us! The weather goes from 38f in the morning to boom 56f at the sametime the nextday. At Colorado Running Company we had heat on Saturday am and AC on Saturday pm. But the days are beautiful. I wanna get out and enjoy much more than my schedule and fittness will allow. Thursday I plan on Williams Canyon again I'll take pics.
Did 5 x's hill today was still sore from the Sunday long run but it went okay. Each was faster the the last but I bagged because I was amazed I could still go faster but at what price. A nice dog walk tonight will make my day!

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