SOS

Not the need for help just same old $hit. Slept like a rock last night! I have no idea what that means but I'll be scared as all get out when the rocks wake up. Imagine that! My house will be flattened the first time that big red rock in my backyard stretches. Monkeys will definately fly out my ass.
Got to run yesterday at about noon. The sun was out and it was almost warm. I wanted to run an hour but work seemed to find it's way to borrow run time. 35 minutes of run time is infinetely better than zero. As a bonus I got to take 'The J" out for a run. She is really a good little running partner. Unlike most of the females that surround me she actually does what I ask. And wants to do what I ask. If she could only cook.