Done

Well the weekends runs are finished. Did 5 on the treadmill last night with a bit of faster stuff inserted during the workout. Got out in the snow today for a trail run but ended up on the roads around the Garden. The trails were making me feel my plantar and I got on the smoother more plowed roads. With the rain/snow yesterday and snow this am the trails were just too slick for me to actually run. The 'PJ' and I were out for ~ 1:45. She needed therun almost as much as I did. With Cindy not running and me gone she has put on more lbs than I have. The sun is out and it's still snowing; might as well make a trip to the Loop.